Run. Rest. Row. Retinol. Repeat.

You hit the gym. You track your macros. But are you recovering your skin?

Post workout is prime time for skin stress: sweat, grime, and inflammation can clog pores and accelerate aging. That’s where a smart skincare routine comes in—one that clears, restores, and recharges.

The Ideal Post Workout Skincare Stack

• Step 1: Cleanser – Remove sweat, oil, and buildup without over drying

• Step 2: Retinol Resurfacing Crème – Trigger recovery at the cellular level

• Step 3: Moisturizer – Lock in hydration with a matte finish

Studies show that post exercise cleansing reduces the risk of acne and oxidative skin stress by clearing out sweat induced bacteria and pollutants (American Academy of Dermatology, 2020). Retinol enhances cell turnover, which is key after physical stress. The Dividends formula includes encapsulated retinol and retinaldehyde, proven to improve skin texture and reduce wrinkles without the irritation (Archives of Dermatological Research, 2016).

Whether you’re racking plates or rowing the Hudson, recovery isn’t just for muscles. Skin needs it too.